Grief and bereavement guides and articles

Read about ways to remember and honour loved ones during the festive season. Written by Sally and Imogen from the Good Mourning podcast.

Christmas, birthdays, anniversaries and other special days can be extra tough when dealing with grief, but there are ways to find meaning and comfort through the holidays.

Grief is a lifelong journey, but certain days, like Father’s Day, can trigger a wave of grief so intense it brings you back to the early days of your loss.

Pet therapy, also known as animal-assisted therapy, is a type of therapy that involves animals as a form of treatment for individuals who are grieving or struggling with illness, mental health conditions or disabilities.

In this article, we will explore how to effectively support someone who is the next of kin of the deceased, including practical tips for communication, assisting with funeral arrangements, offering long-term support, and taking care of yourself as the supporter.

Days like Mother’s Day always intensify our grief. Here is a complete guide to understanding and coping with grief on Mother's Day.