Blogs and Guides

Grief and bereavement guides and articles

Grief and bereavement
4 mins

How to get through the festive season when grieving.

Losing someone is never easy, and the loss is intensified over the Christmas celebrations.

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Grief and bereavement
4 mins

Grief sleep guide: Healthy sleep habits.

Setting up healthy sleep habits can help support us through difficult nights, improving our sleep quality which can also improve overall mental health and wellbeing.

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Grief and bereavement
5 mins

The positive effects of talking about loss - keeping the memory alive.

Talking about the people we’ve lost can not only help us through grief and loss, but also keep their memory alive.

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Grief and bereavement
8 mins

Does direct cremation have a negative effect on the grieving process?

Many people believe direct cremation inhibits and negatively affects grief. Through research, we discovered that couldn't be further from the truth.

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Grief and bereavement
3 mins

Why does grief feel so physical?

Read to learn about the physical symptoms of grief. Written by Sally and Imogen from the Good Mourning podcast.

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Grief and bereavement
3 mins

What is anticipatory grief?

Anticipatory grief is intense sorrow felt in the weeks, months or even years before an impending loss.

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We’ve had the privilege of serving 50,000+ Australian families.

Every week, hundreds of families let us into their lives, sharing stories of their loved one, and entrusting us with their goodbye. Here are some of their stories.

We’re also Australia’s most awarded funeral provider.